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the top 20 Nordic walking FAQs
These versatile accessories are designed to expand the utility of your poles
2-section collapsible poles for travel
Anti-vibration features and secure flip locking system
Weight bearing per pole 200 lb (90 kg)
DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1 Activator the top 20 Nordic walkingThis engaging 74 page full colour guide is packed full of information for beginner, intermediate and advanced Nordic walkersand for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick
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